Prep Time: 5 minutes
Yields: 1 Latte
1/2 cup unsweetened almond milk
3/4 cup boiled water
1/2 tsp grated fresh turmeric (or 1 tsp turmeric powder)
1 tsp cinnamon
1 scoop vanilla collagen or protein powder (optional)
1/4 tsp alcohol free vanilla (optional)
1 drop ginger doTerra essential oil
1 pinch organic pepper
- Boil water
- Add ingredients to blender and mix.
- Pour into mug and enjoy!
Optional to add a few drops of monk fruit, 1 tsp of liquid honey or maple syrup as sweetener. Curcumin, the main active ingredient in turmeric, is great at reducing inflammation and piperine from pepper will increase curcumin absorption.