Radiant Reset Integrative

Feel lighter, more amazing and energized!

A simplified elimination-based, all-encompassing approach to wellness with an exclusive group of motivated working moms. Optimize health, with a guided, personalized reset for lasting results.

Would you like to get rid of excess weight that leaves you drained?

How about improving your sleep, energy, mood and overall well-being?  

What if you freed yourself from unhealthy food cravings and elevated your eating patterns?

Would you like to create lasting change and escape the steady stream of thoughts about food?

If you want to end your war with food and are motivated to change your body, this proven elimination program is the way...

The Radiant Reset Integrative will allow you to simplify your approach to health.

Fuel your body energetically and emotionally with an amazing accountability group.

Enjoy Positive Body Shifts

Improve your body composition using nutrition and lifestyle. Reduce weight and inflammation for lasting wellness.

Experience Quality Sleep

Sleep soundly and awaken refreshed to hop off the emotional rollercoaster and experience more joy.

Approach Food Choices with Confidence

Elevate eating patterns to feel energized and reduce unhealthy food cravings.

Commit to Simple Healthy Disciplines

Upgrade with simple routines to experience a whole lifestyle shift & become your best YOU!

It's time to prioritize yourself.  Uncover what's possible on your wellness journey with a compassionate health coach.  You're worth it!

Simple, delicious food SHIFTS to master your metabolism

Together we will:

  • Create a custom plan to reach desired weight goals that honours your time, lifestyle and family; and reflects your personal preferences
  • Review current nutritional approach: what’s working, what’s not and map out an individualized elimination and food reintegration strategy for lasting results
  • Review your daily eating schedule to see where you can make upgrades that feel good for you and set you up for success
  • Improved grocery shopping with beneficial brands and inspiring food ideas intended to reduce inflammation within the body
  • Participate in scheduled coaching sessions to fine-tune the customized strategy for continued weight loss

In the end, you will enjoy becoming a leaner, fitter woman who feels great in her favourite pair of jeans.

Achieve clarity to focus on optimal wellness Priorities

What you'll walk away with:

  • A lighter, leaner body carrying less excess weight and is more energized
  • A joyful approach to food, freeing up thoughts to fulfill your higher purpose
  • Less inflammation and strengthened immunity for lasting wellness & longevity
  • Elevated eating patterns with more confidence in managing cravings

Gain a new perspective on life-changing improvements and smoothly transition into positive habits to live your life to the fullest.

What My Clients Say


I would recommend Paige to anyone who is looking for a healthy mind, body and lifestyle.  I started Paige’s coaching program in mid-January with the goal of feeling better and losing weight. In the first month of the Radiant Reset I lost 14 pounds.  Overall, I’m feeling great! My sleep and energy-levels are better, and I have fewer cravings. Thanks to Paige I’m happy with my new way of healthy living."

Leili B.


I am a different person today, I eat differently, I live differently. I am 25 pounds lighter; my bloodwork is normal; I sleep deeply and restoratively. I no longer require any prescriptions to live a clean and healthy lifestyle. I have been told by many people I look 10 years younger. I feel amazing – I am truly grateful to have found Paige and the Radiant Reset program.

Jennifer M.


Struggling with an ongoing injury, I reached out to Paige...we decided to focus on sleep, nutrition and managing stress.   Paige is professional, very knowledgeable (especially about nutrition) and a GREAT motivator, not least due to her positive attitude.  If you are trying to make changes to your lifestyle, I would not hesitate in recommending Paige!"

Emma A.

The Radiant Reset program is for you if:

  • You’re doing the right things to shed weight without deprivation and its not working
  • You want to elevate your energy to last throughout the day
  • You strive to lower inflammation and free yourself from gut imbalances and digestive issues
  • You want to improve your mood to feel more balanced and in control
  • You prefer to awaken refreshed, energized and ready for the day
  • You are currently too drained to show up as your best self daily
  • You feel overwhelmed, are ready for change and don’t know where to start
  • You are looking for food and lifestyle changes that don’t include medication
  • You want more hormonal balance, and to say goodbye to sugar cravings

The Radiant Reset Integrative is not for you if:

  • You aren’t prepared for an elimination-based approach
  • You are looking for a quick fix 
  • You require medical assistance

Hi I'm..
  Health Coach Paige

With a career in the financial industry and as a mom of three young children, I regularly found myself out of shape, lacking sleep, overwhelmed, stressed out, bloated and on a rollercoaster of cravings and energy dips.  At the end of a day I felt totally spent with just enough left after the kids' bedtime to tune out with a screen.  

Recognizing the need for a shift, through learning and adjustments, I established positive habits leading to a leaner, fitter, healthier and more energized me. My transformation fuelled a passion to continuously learn and share in the areas of sleep, nutrition, stress management and mindfulness.  Now, my ultimate goal is to help others discover their own path to optimal wellness.

I received my training from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods. Based on your unique goals we move you toward your ideal vision of your body, lifestyle, and optimal health.  

Here's the Radiant Reset Integrative curriculum:

Guided Reset: 

  • Welcome package, preparation and readiness to jump start your success
  • A proven elimination approach including food guidelines, shopping lists, recipes, goal setting
  • 12 weekly plans of delicious, easy-to-make, whole foods-based meals for you to enjoy without deprivation
  • Four weeks of a guided reset including nutritional, sleep, stress, movement and mindset enhancements to accelerate results 
  • A proven way to effortlessly conquer cravings
  • Personalized lifestyle and nutrient-based recommendations for lasting wellness habits.
  • Support, tips, encouragement and accountability so you stay the course

Reintegrate and Level Up

  • An approach to reintroducing food categories aligned with your goals so you become in-tune with foods that personally benefit you
  • Ways to level-up your digestion and accelerate results
  • Additional science-backed, bio-hacking approaches to improve your metabolic health, strengthen immunity and boost energy
  • Practical mood-boosting techniques to lessen anxiety and feel unstoppable
  • The next level of sleep improvements laying the foundation for achieving wellness goals more effortlessly.


  • 12 x weekly training sessions and group coaching calls (45 min) 
  • Stories, questions, meal ideas, and learning from amazing women progressing toward similar goals
  • 3 x 1:1 coaching sessions, one per month (3 x 45 min)
  • 12 weeks of high-touch text or email check-in's, encouragement, motivation, prompts, and replies from a compassionate, knowledgeable coach + group accountability 
  • Private members-only portal with step-by-step guidance, meal plan templates, food lists, weekly health optimization themes, additional training + group call replays

Plus Radiant Reset bonuses including:

  • BONUS transition week and group strategy call (value $247)

Radiant Reset Integrative

Limited spots available for this high-touch program.  

Please keep in mind this premium, group coaching program is a multi-thousand dollar investment, and is best suited for results-oriented, women who are seriously looking for high-touch support at this time.

Ready to Reset?

Get started on your path to improved health, today!

paigep@radiantselfwellness.com  416 577-1198

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